Taylor Nyberg

Hi, my name is Taylor I am a Licensed Marriage and Family Therapist. I specialize in supporting adolescents, teens, and young adults as they navigate the many pressures and transitions of growing up. Today’s world can feel intense. Academic stress, social anxiety, identity exploration, relationship struggles, and the constant pressure to perform and “have it all together” can take a real toll on mental health. For student-athletes, the load is often even heavier—balancing school, practices, games, and expectations from coaches, parents, and peers.

In therapy, I offer a supportive, nonjudgmental space where young people can open up, build confidence, and learn tools to manage stress, emotions, and relationships more effectively. I also work with families to strengthen communication and create a more connected, understanding home environment.

I use, Cognitive Behavioral Therapy (CBT) which is a goal-oriented, evidence-based therapeutic approach designed to help clients identify and change maladaptive thoughts, emotions, and behaviors.

As a marriage and family therapist, I focus on improving relationships and addressing emotional, psychological, and behavioral issues within family systems. I utilize a range of approaches, often blending techniques to meet the needs of individuals, couples, and families.