I became a therapist because I know how important it is to have someone to talk with when things get difficult. I try to make therapy feel open and comfortable. Many folks enter theray not knowing what to expect and may be nervous in opening up about themselves. We will go at a pace with which you feel comfortable, respecting your wants needs and boundaries.
I use a combination of evidenced based treatment and psychotherapy to help identify what changes you want to make as well as any barriers to making these changes. Together we will create a plan to achieve your goals and improve overall health, functioning and wellbing. I have been a therapist for 32 years earning a masters degree from Fordham University. Although I treat all diagnosis, I specialize in treating trauma, depression, anxiety, ADHD and substnace misuse.
