Chaya Choen

I am a licensed family counselor in New York, Massachusetts, Maine, New Hampshire, and Utah, with over 15 years of experience as a case manager. I have extensive experience supporting clients facing a wide range of concerns, including depression, social anxiety, childhood trauma, relationship challenges, parenting difficulties, career transitions, autism spectrum disorder, OCD, and ADHD. In addition, I have worked with many individuals who have experienced physical trauma and emotional abuse, helping them build resilience and move toward healing.

My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion, and I avoid the use of stigmatizing labels. My approach draws from evidence-based modalities, including cognitive-behavioral therapy (CBT), humanistic, psychodynamic, solution-focused, and rational emotive behavior therapy (REBT). I also incorporate insights from my professional development and travel experiences, applying them to strengthen personal relationships and enhance communication skills. Each treatment plan is tailored to your unique needs, ensuring that our work together supports your growth, resilience, and well-being.